When did u laugh whole heartedly? Remember.......

The human beings are gifted with laughter. Whereas, the animals cannot boast of it . As a child, we all laugh without any inhibitions however, we tend to conceal the laughter as we grow older. The more one get away from the nature the more one going to suffer. Always keeping a poker face would not help one's life. The psychologists consider the laughter as a relief theory. We just use 13 muscles for laughter whereas we use 47 muscles for frowning. when it comes to sense of humor menfolk reacts far better than womenfolk. The women tend to react to a joke a little slower. That's why a lot of comedians are seen in the tinsel world. The women are hardly donning the roles of comediennes.

1. 100 times similing is equal to 10 minutes of exercise.
2. In sanskrit, laughter is described as a hasya yoga.
3. Physicians consider it as an inner jogging. it really relieves your pain and help in secretion of endorphin.
4. A good laughter increases your immune system.
5. If you are a calorie conscious person laughter will come handy as it burns a calorie a minute .

I t is pathetic to state that human beings are reducing their humor taste because of material pursuit. Of course, one has to pursue mundane things but not at the cost of one's health. When we were babies nobody taught us how to laugh? But, one could see laughter clubs in cities parks they teach us how to laugh this only shows how have we alienated from the nature. No matter how worst the difficulties are? we should laugh at the difficulty this is based on the principle of "offense is the best defense" . By adopting this posture even difficulties have a second thought of "attacking" us.

If one look at the images of Hindu gods and goddesses one could find they all give a smiling face. the reason being life is full of difficulties but sufferings are optional . To get to that optional stage, laughter is quintessence of human life. Even sages, have their suffix names as ananda for example, Vivekananda, chinmayananda, paramaananda etc. ananda means happiness so have laughter in your life. Some make derision laughter at your pathetic state for them I can say only one thing the end would justify who really had a last laugh.