How to beat the recession? and stay fit. Take a "KUTHUU" CD play it loudly start dancing for 30 minutes never mind about your neighbhours.
In this way, you can save the money giving it for local gym and stop housemaid to visit your home do all your household jobs yourself you can save that for your investments.
By doing one's household one can burn out unwanted calories it is not necessary that you can burn out your calories only at gym.
Avoid taking junk foods. Never have stomach-filled food as that would pose serious health problems . Better have half filled stomach so that you can remain slim and trim.
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