Continious bombardment of news makes an individual to feel nervous about swine flu. The other day I was having a chat with an ayurvedic doctor about this problem. He said as per ayurvedic science they don't differentiate any flus with disparity.Actually, this system is addressing the root cause of the problem. It is better to boost up your immunity for which amla (goose berry) powder or food which contains more vitamin C (it is considered as a detterent of cold-related problems).Also try triphala powder and aswagandha tablets.
One can also try sudarsana churna for three days . Moreover, it is better always to consult an ayurvedic practioner before one can come to the conclusion.
