நிறைய சாப்பிட்டால் உடம்புக்கு நல்லது இல்லை . கால் வயிறு சாப்பிட்டு , தண்ணீர் மற்றும் கால் வயிறு கால் வயிறு காலியாக வைத்துக்கொண்டால் நம் ஆரோக்கியம் நல்லதாக இருக்க வகை செய்யும்.
மந்த புத்தி வாழ்வின் கீழ் நிலைக்கு எடுத்தது செல்லும். அதிகம் தின்னாதே அவதி படாதே.
Sunday, February 28, 2010
Saturday, February 27, 2010
கமமுன்னு கட
சும்மா அங்கிட்டு இங்கிட்டு சுற்றி மன அமைதி போய் வாழ்வதை விட சும்மா இருக்கதே மேல் . "சும்மா கிடந்த சங்கை நீ நாராசம ஊதிட்டு வேட்டியில் விட்ட ஒனனான் இப்போ வேனான் வேனான் நா விட்டுமா".
பயன்படுத்தவர் கவனத்திற்கு .....
இங்கே அங்கே அலைந்து ஒரு பழைய காரை புது கார் என்று சொல்லி (மன திருப்திக்கு ) வாங்கவதற்கு பதிலாக ஒரு அசிடேன்ட் ஆன அம்பாச்சடர் காரை வாங்கி பட்டி பார்த்து டின்கேரிங் செய்து நம் பிசினஸ் ஸிற்கு பயன் படத்தலலாம்.
Friday, February 26, 2010
பேருந்து பயணம்
இந்த பயணம் நாட்டு நடப்பை நமக்கு புரிய வைக்க கூடிய அனுபவம் . பல தரபட்ட மக்களை நாம் சந்திக்க கூடிய நிகழ்வு நமக்கு கிடைக்கும். அதுவும் நம் நாட்டில் பல தட்டு மக்கள் மிகவும் விரும்பி பயணிக்கூடியது பேருந்து தான்.
அதுவும் இரவு நேர பேருந்து பயணும் என்றால் சொல்லவே தேவை இல்லை. இரவு ஒன்பது மணிக்கு சென்னையில் இருந்து புறபட்டால் காலை எட்டு மணி அளவில் தென் மாவடத்தின் ஊர்களை சென்று அடையும்.
அதுவும் இரவு நேர பேருந்து பயணும் என்றால் சொல்லவே தேவை இல்லை. இரவு ஒன்பது மணிக்கு சென்னையில் இருந்து புறபட்டால் காலை எட்டு மணி அளவில் தென் மாவடத்தின் ஊர்களை சென்று அடையும்.
மாறி வரும் பருவ நிலை
வந்தாச்சு வந்தாச்சு வெயில் காலம் வந்தாச்சு . சென்ற மூன்று மாதமாக இருந்த குளிர் மெல்ல டாட்டா சொல்லிவிட்டு சென்று விட்டது. நோ போர்வை நோ காதில் பஞ்சி, நோ வெந்நீர் . தெருவில் தர்பூஸ் வெள்ளிரி மற்றும் எலிமிச்சை ஜூஸ் குடித்து என்ஜாய் பண்ணுங்கோ ! அப்பப்பப்பா என்னவெயில் வெளிலே.....
தனியாக மாற்றிகொல்லாதிர்கள்
செய்கிற தப்பில் கூட்டாளிகளை சேர்த்து கொள்ளுங்கள் . அப்பொழுது தான் அனுபவிக்கும் பழி எல்லோருக்கும் பொய் சேரும். செய்யும் தொழிலே தெய்வம் அதனால் இமி அளவும் திருந்தி வாழ நினைகாதிர்கள் .
எருமையின் வாழ்கை .....
எதை பற்றியும் கவலை இல்லாத வாழ்கை. எருமை பொறுமையின் சின்னம் . என்ன தான் ஊரே பற்றி எரிந்தாலும் தன் கடமையே கன்னயிரம்மா வழி நடத்தி செல்கிறதே என்ன அழகு. இதை போல் மனித குலமும் இருந்தால் நோ டென்ஷன் நோ சுகர் நோ ஹார்ட் அட்டாக் ........இனி மற்றவர்களை எருமை என்று திடாதிர்கள் . பாவம் எருமை கோபப்பட்டு கொள்ளும் ........
Wednesday, February 24, 2010
நல்ல வேளை.....
காட்டில் மாட்டி கொண்டு இருக்கையில் அதிலிருந்து எப்பிடி தப்பிப்பது என்று யோசிக்கையில் ஒரு பழமொழி ஞாபகத்தில் வந்தது " நரி வலம் போனால் என்ன, இடம் போனால் என்ன ". மேலே விழுந்து கடிக்காமல் இருந்தால் சரி .
Tuesday, February 23, 2010
மரக்கறி மாமிசக்கறி என்ன வித்யாசம்
ஒரு மனிதனை கத்தியால் குத்தினால் அவன் அலறுவான். அதே மனிதனை மயக்க மருந்து கொடுத்து அதே கத்தியால் ஆபரேஷன் செய்தால் அவனுக்கு வலி தெரியாது. முதல் கேஸ் அசைவம் , இரண்டாவுது சைவம் .
தரை டிக்கெட் ரேஞ்க்கு ......
ஒரு காலத்தில் ஒரு ருபா இருந்தால் சினிமா பார்த்து விடலாம் . தரை டிக்கெட் என்று ஒன்று இருந்தது . சினிமா தயாரிபளர்கள் அவர்களின் வரவேற்ப்பை பொருத்து சினிமாவின் வெற்றி தொல்வியி முடிவு செய்வார்கள்.
கை yendhi பவன்
மிடில் கிளாஸ் கலாச்சார பரிமான வளர்ச்சி. ஜெட் வேக வாழ்கையில் அமர்ந்து சாப்பிட யாருக்கும் நேரம் இல்லை. கிடைச்சதை அள்ளி போட்டு கொண்டு பரக்க வேண்டியை காலம் இது.
பந்திக்கு முந்திக்கோ .....
சாப்பாடு விஷையத்தில் ரொம்போ கரெக்டா இரு. பந்தியில் நாம் முதலில் சாப்பிட்ட பிறகு பிறரை சாப்பிட அனுமதிப்பது தான் நம்மை புத்திசாலி என்று பறை சாற்றிகொல்வது . எப்பிடி இருந்தாலும் எச்சை எச்சை தான் பிச்சை பிச்சை தான்.
Monday, February 22, 2010
தீணீ பண்டாரம் ....
எவ்வளவு தான் தீணீ தின்றாலும் நமக்கு அகஹோர பசி இருக்க தான் செய்கிறது . இத்தனைக்கும் நமது நாட்டில் தான் வித்ம் வித்மான உணவு தயாரிப்பு உள்ளன. ஒரு பகுதில் உணவால் உருவாகும் வியாதி மறு பகுதியில் பசியால் மரணம் ஏன் இந்த பரபக்ஷம்?
Sunday, February 21, 2010
எதுவும் ஓகே .....
ஒரு திரைப்படத்தின் பாடல் " ஆதியில் ஆண்டவன் இந்த பூமியை படைத்தானே அவன் ஆசையை போலவே இந்த பூமி அமைய வில்லை ". ஆம். கெட்டுபோனதை கண்டு வெறுத்து த்ளளாதிர் அதற்கும் ஒரு இடம் உண்டு .
காலில் சாணம் பட்டுதுனா அது அசிங்கம் ஆனால் அதே சாணம் மண்ணில் எருவாக மாறினால் அது மகிழ்ச்சி . எல்லாம் கெட்டுபோன பொருளகளுக்கும் ஒரு சந்தரப்ம் கொடுக்க வேண்டும் .
காலில் சாணம் பட்டுதுனா அது அசிங்கம் ஆனால் அதே சாணம் மண்ணில் எருவாக மாறினால் அது மகிழ்ச்சி . எல்லாம் கெட்டுபோன பொருளகளுக்கும் ஒரு சந்தரப்ம் கொடுக்க வேண்டும் .
Saturday, February 20, 2010
பொழுதுபோக்கு ஹமசம் சென்னை நகரில் ....
சென்னை நகரத்தில் பொழுதுபோக்கு என்று சொன்னால் அது பீசை தவிர வேறு எதுவும் இல்லை. வெப்பம் அதிகமானால் சென்னை வாசி கடற்கரை நோக்கி பயணிக்கிறார்கள் . வருதத்தில் ஒன்பது மாதங்கள் வெறும் வெயில் மட்டுமே சீதோஷ்நாமாக கொண்ட சென்னை நகருக்கு கடற்கரை ஒரு வர பிரசாதம் தான் .
உலகில் இருவரும் சம பாதி
உலகில் ஏமாளிகள் உள்ள வரை ஏமாற்றுபவர்கள் erukkinranar . ஏமாளிகளை தான் குறை சொல்ல வேண்டும் . சிலரை சில காலங்கள் ஏமாற்றலாம் பலரை பல காலங்கள் எமாற்றல்லாம் எல்லோரையும் எல்லா காலங்களிலும் ஏமாற்ற முடியாது.
Friday, February 19, 2010
எங்கயையோ கேட்ட குரல் .....
" தப்பு செய்தால் மாட்ட மாட்டேன் , மாட்டினா தப்பு செய்ய மாட்டேன் ". இதிலிருந்து என்ன தெரிய வருது என்றால் ரொம்போ டிச்செண்டா தப்பு செய்யலாம் . நம்ம இமேஜ் பாதிக்காமல் எதை வேண்டுமானாலும் செய்யல்லாம்.
சாப்பாடு படுத்தும் பாடு...
கடந்த சில ஆண்டுகளாக நமது சாப்பாட்டு பழக்கவழக்கங்கள் மாறிவிட்டன . அதன் காரணமாக எதை நாம் பணக்கார நோய் என்று கருதினோமோ அது இன்று சாமான்யனின் நோய் ஆக உரு எதுத்து உள்ளது.
இப்பொழுது நாம் நமது பழைய முறை சாப்பாடுக்கு மாறினால் ஒழிய இந்த சுகாதார சீர்கேட்டை தடுக்க முடியும்.
இப்பொழுது நாம் நமது பழைய முறை சாப்பாடுக்கு மாறினால் ஒழிய இந்த சுகாதார சீர்கேட்டை தடுக்க முடியும்.
Wednesday, February 17, 2010
எல்லாம் அவன் செயல்......
we try our best in accomplishing a task yet we encounter failure. don't just get bogged down by such failures. you never know the cosmic secrets. take it as "all for good" . otherwise, you'll collide with some "corporation-garbage-collection-truck". These days it is very difficult to decipher the human behavior. Bad things've camouflaged as good things whereas, good things look lack lustre.
all for pleasure.....
we take births for enjoyment. We can't tolerate any hardships. We always try to take evasive action wherever there is the slightest trace of hardship. The prime motto in life is to "transfer" the hardships on others.
But, in reality does pleasure give complete satisfaction? No. In my opinion, the yearning period for seeking that pleasure is more "happier" period than the actual fulfillment . Once accomplished our mind will be pre-occupied with another pleasure. It is an endless game.
But, in reality does pleasure give complete satisfaction? No. In my opinion, the yearning period for seeking that pleasure is more "happier" period than the actual fulfillment . Once accomplished our mind will be pre-occupied with another pleasure. It is an endless game.
Tuesday, February 16, 2010
How Long ........
Being la belled as gullible will be the most detesting thing that can ever happen to a human being.Every one of us have a self esteem. It is unthinkable to accept our gullibility simply because you've outwitted by a fellow human being.
There was a scandalous woman approached a zen master because her past deeds were sordid . However, she was unable to reconcile to the present life as she didn't reveal her past to the family members.With a hope to get a solution to her predicament she knocked at the doors of a zen monastery.
The master said" As long as you suppress yourself you'll not find peace in your life release the negative thoughts from you. No human can live in a tranquil state unless he spit it out the past".
There was a scandalous woman approached a zen master because her past deeds were sordid . However, she was unable to reconcile to the present life as she didn't reveal her past to the family members.With a hope to get a solution to her predicament she knocked at the doors of a zen monastery.
The master said" As long as you suppress yourself you'll not find peace in your life release the negative thoughts from you. No human can live in a tranquil state unless he spit it out the past".
Monday, February 15, 2010
Is Immaculate conception possible?
The science requires authenticity for every action when that is not delivered they are termed as "unscientific". Now, coming back to the topic about immaculate conception .Normally, to conceive a baby male and female factor is essential. But,there is an exception to this rule. Have you seen flies which erupts from the ground, when thunder clouds looms over the place, after a dry summer period just before rains? Have you seen worms inside a fruit? Now, tell me who "inserted" it?
A story from Mahabharata would throw some light on this topic. Kunti, mother of pandavas , before marriage, chanted a mantra(possibly to test the power of the mantra) in devotion to Sun god and got conceived. No physical union was involved.
A story from Mahabharata would throw some light on this topic. Kunti, mother of pandavas , before marriage, chanted a mantra(possibly to test the power of the mantra) in devotion to Sun god and got conceived. No physical union was involved.
Fidelity...... what is it?
I may be wrong but I have zero-tolerance towards infidelity. Come on man! in which world are you in? The world is full of varieties and the creator has sent me here to "taste" everything which comes in my way.As you expect "liberty" so you should also try to "hon our" others.
If you can't tolerate it just come to a common minimum program me that both partners would not transgress the demarcated line. Even this does not satisfy the other partner then it is time to call off the "deal".
If you can't tolerate it just come to a common minimum program me that both partners would not transgress the demarcated line. Even this does not satisfy the other partner then it is time to call off the "deal".
It's all in the mind
King yudhistra is known for his righteousness no matter what the situation is he would not budge from the right path. On the other hand, duriyodhana represents evil nature, in spite of knowing his wrong doings he continued with his actions.
When something is programmed in your genes no force on earth can transform that character tics . You just ought to accept it as your fate.
When something is programmed in your genes no force on earth can transform that character tics . You just ought to accept it as your fate.
A cliche story
Our children reflects us. Don't you agree with this statement? That too, a child between the ages of 2 to 6 almost behaves like a blotting paper. Whatever action you perform before them will be repeated. Hence, it is suggested you always use moderate actions before them . Otherwise, your child will be called "enfant terrible".
Are you getting old?
This we always encounter in our life. The more you see the obituary column in the newspapers which really suggests that you are getting old. Seeing the people of our age are dying after seeing such column you'll definitely thank the almighty every second for allowing you to stay in this world.
Saturday, February 13, 2010
Not in sync......
The success is measured by the tablets you take. A leading cardiologist said " these days heart attacks are not for 50's and 60's . He receives patient as young as in 20's.
Moreover, the society measures the so-called " success quotient" of a man by his periodical visits to the nearby hospital.In early 30 one should come under pre-diabetic radar it is important for that person to take both BP pills and diabetic pills by mid-30's. The first trace of coronary disease should be diagnosed by the time he hits 40. The first or fatal attack should happen around mid-45. Incidentally, the life insurance too gets matured around this time and it would be handed over to his surviving spouse and others.
Now, let us all say the departed soul with a cliche "R.I.P".
Moreover, the society measures the so-called " success quotient" of a man by his periodical visits to the nearby hospital.In early 30 one should come under pre-diabetic radar it is important for that person to take both BP pills and diabetic pills by mid-30's. The first trace of coronary disease should be diagnosed by the time he hits 40. The first or fatal attack should happen around mid-45. Incidentally, the life insurance too gets matured around this time and it would be handed over to his surviving spouse and others.
Now, let us all say the departed soul with a cliche "R.I.P".
Curse the time....
In a recent meeting a leading psychiatrist quipped " When I started my practice I used to receive daughter-on-laws as my patients and they used to share horrifying experiences which they had undergone at the hands of their mother-i-laws. Now, there is a paradigm shift in my patients these days I receive mom-in-laws as my patients".
Thursday, February 11, 2010
what to meditate.....
Once a zen disciple approached his master and sought a clarification on meditation techniques. The master patiently listened to his disciple . At the end, "During meditation you just visualize your face before you were born" he said.
Quite confusing isn't it?
The problem with us is that we think we live in this world but, actually, the world lives within us. Because of our ignorance we limit ourselves to the gross body. As a result, we dare not think beyond this physical body.
Once we've understood the intrinsic message delivered by the zen master then meditating will not be a problem .......
Quite confusing isn't it?
The problem with us is that we think we live in this world but, actually, the world lives within us. Because of our ignorance we limit ourselves to the gross body. As a result, we dare not think beyond this physical body.
Once we've understood the intrinsic message delivered by the zen master then meditating will not be a problem .......
Just one mouth that's all.........
One cannot understand the cosmic secrets completely. The medical world suggests that a human being can survive with one kidney but,the god has given 2 kidneys to the mankind.(Probably, the creator knew that his "bloody" human would be an indulgent in case, one kidney stops functioning other kidney would come to the rescue)
But, the very same god has provided just one mouth. Yes! only one mouth with that the mankind has unfolded a chaotic world.
The main problem is that we talk too much when it is unwarranted. On the other hand, we remain too silent when the situation demands.
But, the very same god has provided just one mouth. Yes! only one mouth with that the mankind has unfolded a chaotic world.
The main problem is that we talk too much when it is unwarranted. On the other hand, we remain too silent when the situation demands.
Always be moderate......
It is always a festive season for the arrival of new born baby at home. The bad thing is we overreact to the occasion. Hold on! does this new born always bring cheers to the family. NEY! Hypothetically, the very same "new born " elopes with his/her partner after 20 years. Would you show off the same euphoric mood the one which you'd shown on the arrival of the new born.
Hence, you always practice moderation don't be too euphoric or indolent on life. Once you choose the middle path your life journey would be smooth and trouble free.
Hence, you always practice moderation don't be too euphoric or indolent on life. Once you choose the middle path your life journey would be smooth and trouble free.
Monday, February 8, 2010
There is an animal inside us.....
You are being invited to a multi cuisine contest . In which your spouse participates. You love to taste your neighbhour 's preparations. But, you'll not show it off because of your self-esteem. You 'll "dip" your "finger" slyly in other's preparation and taste it. Your intention is to enjoy and not being caught by others as well. Like wise, your spouse does the same activity which you did a little while ago, but only thing that you've noticed her or in other words, she is caught red-handed. Will you reprimand her? or punish her for her "indecent" act? or just behave as if nothing happened?
Hey! apply this aforesaid allegory in real life extra marital affairs and analyze the consequences.
Hey! apply this aforesaid allegory in real life extra marital affairs and analyze the consequences.
satyamave jeyate ......what?
This phrase appears in mundakopanishad which means "truth alone triumphs" ... I know I know what you are whispering..... All these years I remained loyal to my boss see, what I am today?
At least, being truthful has a valid point in a criminal syndicate. They follow truthfulness at least, among themselves. In their "trade" nothing appears on paper. Everything is followed orally. The slightest ray of suspicion invites the word "khallas" from the boss.
Hence, everybody loves being truthful but, only change we expect others to follow it is not for us.
At least, being truthful has a valid point in a criminal syndicate. They follow truthfulness at least, among themselves. In their "trade" nothing appears on paper. Everything is followed orally. The slightest ray of suspicion invites the word "khallas" from the boss.
Hence, everybody loves being truthful but, only change we expect others to follow it is not for us.
Stop Cribbing......
This is what we've been doing for the major portion of our lives. He has acquired that property. She has reached that status through an under hand practice. Look at me, I remain standstill the god has shown no mercy on me. Enough is enough. Stop ribbing now start counting the things which the god has bestowed on you......
Saturday, February 6, 2010
Be an indulgent..
Satisfy all your desires never wait for tomorrow because tomorrow never comes. Pander to your desires as I told you earlier by accomplishing one desire another desire pops up. hence, tread the situation cautiously.
Friday, February 5, 2010
ARE YOU A KARMA YOGI?
I always think about my family first . To me, work is worship. I take pride when someone calls me workalcoholic. Since, I've been tied to my job I come under the brackets of karma yogi(as mentioned in Bhagawad gita)
Come on my dear please read the Gita once again to know the proper definition of Karma Yogi? In my assessment, you are just a machine over a period of time, a new machine will be replaced once you are worn out.
Come on my dear please read the Gita once again to know the proper definition of Karma Yogi? In my assessment, you are just a machine over a period of time, a new machine will be replaced once you are worn out.
What is life?
Ask a person to inhale and exhale if he does it properly. he is alive. If any of this portion stopped abruptly. That's all. He is gone.........which means he is history man.. can anyone predict when this exhale-inhale process would stop?.....A billion dollar question.
Thursday, February 4, 2010
Different tastes.......
As a child we were always fond of sweets. In those days, anything other than sweet was considered as unfit for health. Eating bitter groud was a tough task. once matured, we came to know that there are different tastes other than sweet. experiencing them at regular intervals would provide a new insight. So that one could have a balanced view on life.
Just show off.....
People perform extravaganza pujas not with the intent of obtaining the grace from god.Their intention is to gain publicity from the onlookers.
If you are a spiritual person it is between the seeker and the almighty.
If you are a spiritual person it is between the seeker and the almighty.
Tuesday, February 2, 2010
Dubious world....
A leading Tamil film comedian got duped by his closest friend in a land scam. It is an unreliable world even friends are placed under suspicion. A well known saying " a friend in need is a friend indeed" does not apply to today's lifestyle. Everyone has become greedy and they always want to play on others "weak spots" .
Before choosing a friend always exercise due caution and for those existing friends keep a distance away from them.Too much of anything is poisonous. Because the god has provided us only one mouth if you utilize them properly, there won't be any problem. You make some innocuous remark , which the other person would perceive it in another angle . Why this unnecessary controversy?
Before choosing a friend always exercise due caution and for those existing friends keep a distance away from them.Too much of anything is poisonous. Because the god has provided us only one mouth if you utilize them properly, there won't be any problem. You make some innocuous remark , which the other person would perceive it in another angle . Why this unnecessary controversy?
Monday, February 1, 2010
Too much praise......huh
Wouldn't you get sickened by praises, accolades come from every corner. These days, some "praises" are not spontaneous. They are actually biased and in many cases they are referred as "paid-service". That is done with a view to hog the limelight.
This tendency leads to downfall for many cases. One has to balance it .
This tendency leads to downfall for many cases. One has to balance it .
I just can't believe it.......
Contrary to the popular belief that girls in India prefer arranged marriage to love marriage. This was the survey carried out by a leading daily.
However, there is a rider attached to the aforesaid statement that they would only settle for arranged marriage after having a lots of fun and other "things" with their boyfriend(s).
So brave hearts get ready to settle with "sediment ed" elements .Never ever expect "pure for sure".
However, there is a rider attached to the aforesaid statement that they would only settle for arranged marriage after having a lots of fun and other "things" with their boyfriend(s).
So brave hearts get ready to settle with "sediment ed" elements .Never ever expect "pure for sure".
You feel alone!
As you reach the top level of your career or life you always tend to feel alone. You'll not be in a position to share your joy or grief with others. Because after having reached the top position generally, you'll view others as your contenders to your seat. In short, your mobility is limited you can't do what you want. Your itinerary will be decided by your bodyguards.
Now tell me, do you want to lead your life in this fashion?
Many celebrities undergo this pain silently.As they can't show this to outer world because that would affect their careers.
This doesn't mean you should shun fame in your life. Instead of you chasing the fame let the fame chases you that's all.Then you can command what do you want otherwise, you'll be a prisoner of circumstances.
Now tell me, do you want to lead your life in this fashion?
Many celebrities undergo this pain silently.As they can't show this to outer world because that would affect their careers.
This doesn't mean you should shun fame in your life. Instead of you chasing the fame let the fame chases you that's all.Then you can command what do you want otherwise, you'll be a prisoner of circumstances.
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